How to Overcome the Marathon Wall | 10 Ways to Avoid Hitting the Wall
Hitting the wall in a marathon is an experience that takes most runners by surprise. While just about everyone understands that completing a full marathon …
First marathon
How to Progress from Half Marathon to Marathon | 6 Tips for Success
Some runners find that they are fully satisfied with the half marathon distance. However, many others find themselves ready to progress from a half marathon …
5 Tricks to Prepare for the Mental Battle of a Marathon
Marathon training is notorious for its time-consuming long runs and the endless hunger, aches, and preparation that comes with them. While increasing mileage during training …