How to Make Fitness Fun: Finding the Right Fit

How to Make Fitness Fun: Finding the Right Fit

“Ugh, I don’t want to work out!” “I think I might skip that run today” “Going to the gym is the last thing I want to do right now” “It’s too bad we have to workout to stay healthy” “I really don’t have enough time to exercise today” Sound familiar? I know I’ve said all … Read More

The Best Workouts to Try in 2018

The Best Workouts to Try in 2018

Despite all of the failures that came this past year, I’d say one of my favorite successes has been finding and creating so many new workouts. While looking through my training log from the past 12 months, I am remembering all the best workouts I tried, especially before marathon training, and I’m eager to get … Read More