10 Steps to Achieve Any Running Goal

10 Steps to Achieve Any Running Goal

It’s no secret that I am a very goal oriented person. I love setting goals of all kinds, whether they’re personal, financial, spiritual, marital or you guessed it – running goals. New Years is without a doubt one of my favorite times of year. I love sitting down with a pen and paper do decide … Read More

3 Genius Strategies to Achieve Your Fitness Goals

3 Genius Strategies to Achieve Your Fitness Goals

It’s no secret that goal setting is one of my favorite parts of the health and fitness scene. I love hearing success stories from friends, seeing massive transformations, and celebrating with other runners as they accomplish new goals. Challenging myself to accomplish new goals is what keeps me motivated throughout the year – especially when … Read More