Resolution to Be More Present

My Focus on Mindfulness this New Year

There's nothing like a brand new year to get someone with a type-A personality excited. I love the blank canvas of a new year, the feeling that anything is possible. There's no better time to sit down and set some goals, evaluate my own progress, and begin dreaming. As I sit down to evaluate 2017 … Continue reading My Focus on Mindfulness this New Year

December Favorites Christmas Traditions Skiing

Top Posts of 2017 + December Favorites

Happy New Year's Eve! This year started out in a bit of a whirlwind, and time just seemed to move faster and faster as the days went on. Here we are already on the last day of 2017! This year has been filled with some euphoric highs as well as some pretty rough lows. I … Continue reading Top Posts of 2017 + December Favorites

A Year of Running in Review: 2017

Where has the time gone?! It feels like I just made all my goals and resolutions for 2017, and now it's already time to see if I achieved them. Before I do that, I want to look back on this year specifically for running. 2017 was a big year of running for me! Running stayed … Continue reading A Year of Running in Review: 2017

Stay Fit Throughout the Holidays

How to Stay Fit Throughout the Holidays

It's no secret that the holiday season is in full swing. The neighborhoods are lit up at night, snow is falling and shopping centers are packed. This season brings so many fun opportunities for giving and getting together with others. As social obligations and seasonal activities increase, I am finding myself enjoying every minute of … Continue reading How to Stay Fit Throughout the Holidays

December Goals

December Goals

Hello and happy December! It is finally my favorite time of year. (I say finally, but really the time has just been flying by). The fresh start that comes with the beginning of every month is my absolute favorite. I use this time to plan, evaluate my goals, and prepare for upcoming events. This month is the … Continue reading December Goals