8 Things I Wish I Knew Before My First Half Marathon

8 Things I Wish I Knew Before My First Half Marathon

If you’ve decided to run your first half marathon, you are certainly in for a wild ride. Completing your first half marathon is an experience that will never be forgotten, and definitely worth all of the hard work during training. But no matter how well you train, you’ll likely encounter a few surprises on race … Read More

10 Things to Do the Day Before a Marathon or Half Marathon

10 Things to Do the Day Before a Marathon or Half Marathon

Signing up for a marathon or half marathon is a scary act. Committing to running a distance that may feel nearly impossible from the start involves a lot of dedication and perseverance. And even with the best of training, the day before your marathon or half marathon often involves nerves, anxiety and plenty of unknowns. … Read More

10 Tips for Your Best Long Run Ever

10 Tips for Your Best Long Run Ever

With racing season quickly approaching, runners everywhere are starting to really dig deep to complete those weekend long runs. Each week brings a new distance on the training plan – one that felt impossible just a few weeks ago. Whether your weekly long run involves finishing 8 miles for the first time or completing the … Read More

Fueling Tips for a Successful Long Run

Fueling Tips for a Successful Long Run

It seems that spring is finally starting to make an appearance – yay! Spring often signals the time for many runners to begin increasing their mileage or signing up for races. The fresh weather and long lost sunshine provide some extra motivation after the dark days of winter. As many runners sign up for races … Read More