5 Ways I Plan to Overcome My Sugar Addiction

5 Ways I Plan to Overcome My Sugar Addiction

The day after Valentine’s Day is usually an exciting one for me. Valentine’s Day usually results in an accumulation of some of my favorite sweet treats, so the following day begins the fun of treating myself to some chocolate and candy. A season of love shown through sweet treats is always a favorite for those … Read More

How to Stay Fit Without it Taking Over Your Life

How to Stay Fit Without it Taking Over Your Life

We’ve all been there before, right? Those times when you have great intentions of getting in shape. You start the week with a positive mindset, and decide to make fitness a priority. You are going to get in shape, and stay fit for the rest of your life. Once the week gets going though, you … Read More

How Running Has Taught Me to Be Thankful

How Running Has Taught Me to Be Thankful

Happy Thanksgiving! The holiday of Thanksgiving is a day dedicated to gratitude, family, and celebration. I hope your holiday is filled with those things, and so much more.  A day away from work focused on what we are thankful for is just what the world needs. Today is the start of my favorite time of … Read More

5 Things I Love About Taper Time

5 Things I Love About Taper Time

Good morning and happy Tuesday! No doubt I sound like a broken record, but we have officially passed the halfway point in October, and I just can’t believe it! There is something about training for a marathon that makes time seem like it’s passing so quickly. Focusing on a goal that is months away initially … Read More

15 Things I Wish I’d Known Before My First Marathon

15 Things I Wish I’d Known Before My First Marathon

As my marathon training is coming to its peak and taper is approaching, I can’t help but look back through past marathon experiences. It’s fun to remind myself that I can do this, and have done it before with enough enjoyment to sign up again. This always reminds me that nothing will ever compare to the … Read More