8 Healthy Sweet Snack Recipes and Ideas

8 Healthy Sweet Snack Recipes and Ideas

After years of battling my own sugar addiction, I was finally able to find a strategy that worked to fight my sugar cravings. The answer? Finding healthy sweet snacks. As I attempted to give up sugar, I developed a record of one failed attempt after another. Quitting sugar cold turkey, slowly giving up sugar – you name … Read More

4 Essential Tips for Healthy Eating

4 Essential Tips for Healthy Eating

Today’s post is written by Mianna Korben, a lifestyle blogger currently living in Europe. Here, she shares four game-changing tips to maintain healthy eating habits without drastic diet changes or calorie counting. We all want to start eating better, get more energy, improve our moods, and just lead healthier lives. But, it seems like everybody … Read More

What Happened When I Went Paleo for One Month

What Happened When I Went Paleo for One Month

Just over a month ago, I decided that I was done feeling like crap and experiencing constant symptoms from autoimmune disease. My joint pain continued to flare up more frequently, my temperature seemed to spike every few weeks, and my energy level was at an all time low. Despite my love of ice cream and … Read More

I Quit Sugar for 40 Days | My Foolproof Plan to Give Up Sugar

I Quit Sugar for 40 Days | My Foolproof Plan to Give Up Sugar

Updated: May 15, 2020 45 days ago, I was determined to make the most out of the upcoming season of Lent by sacrificing something which would be challenging to me. I sat down, made a list of everything that would be hard for me to give up, and was not surprised by the answer that … Read More

5 Ways I Plan to Overcome My Sugar Addiction

5 Ways I Plan to Overcome My Sugar Addiction

The day after Valentine’s Day is usually an exciting one for me. Valentine’s Day usually results in an accumulation of some of my favorite sweet treats, so the following day begins the fun of treating myself to some chocolate and candy. A season of love shown through sweet treats is always a favorite for those … Read More