hot weather running Archives | Runnin’ for Sweets

The Best Summer Running Gear for Hot Weather

After months of layering up for unpredictable weather, the first few hot weather runs are a welcomed relief. The simplicity of heading outside in the simple summer running outfit of just shorts and a t-shirt makes running feel like a breeze. Until you realize how bright it is. And how hot the sun feels on … Read More

In All Running Tips, Fitness Maintenance, Running Tips, Winter & Summer Running

8 Tips to Make Running in the Heat Easier

Runnin' for SweetsMay 17, 2018September 12, 201818 Comments

We have been having some abnormally warm weather here in Michigan lately. The majority of the days these past few weeks have seen temperatures in the 80s with sunny skies. After a winter filled with sub-zero temperatures and lengthy snow storms, running in the heat feels incredibly different. Exposing my skin to sunshine after such … Read More