indoor cardio workout Archives | Runnin’ for Sweets

The Best 30 Minute Indoor Cardio Workout

Completing cardio workouts on a regular basis is a great way to burn fat and stay fit. However, cardio workouts often require heading outdoors or to the gym. Fitting in a run or machine workout is easy when you have plenty of time and the weather is beautiful, but what about those days when you’re … Read More

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Snow Day Workout: Burn Calories with No Equipment

Runnin' for SweetsJanuary 30, 2019February 5, 20192 Comments

This winter has brought us nearly all types of weather here in Michigan. From sub zero temperatures, to snow, rain, ice, and even humidity – we’ve had it all. As we progress into the Polar Vortex, temperatures are falling and I find myself looking for ways to burn calories and take my workout indoors. Whether … Read More