The Ultimate Source for Running Motivation
When things are going really well during training, it’s hard to imagine needing any extra motivation to run. Times like these – in the midst …
Inspiration
The Surprising Lesson I Learned from an Extra Hour of Sleep
At some point in January, once the holidays have officially passed, the hours of darkness seem like they intensify. Even though the sun continues to …
The Best 15 Reasons to Run
Whenever I look back on the past 8 or so years of my life, I always find that nothing has remained more consistent that running. …
Life Wisdom I’ve Gained From Running Marathons
Even 9 days after the NYC Marathon, I am still finding myself looking through memories from race day. Each day I try to plan for …
How to Mentally Prepare for a Race
As the New York City Marathon gets closer, it seems that time is now moving even quicker than it’s usual speed-of-light pace. I am finding …
Running Alone… Together
I met someone last weekend, a friend of a friend, who had just been convinced to run her first 5k. She claimed that she despised …