The Ultimate Source for Running Motivation

The Ultimate Source for Running Motivation

When things are going really well during training, it’s hard to imagine needing any extra motivation to run. Times like these – in the midst of training, when you’re feeling really strong – are easy to get out the door. Excitement is high and finding running motivation comes easily. But what happens when life gets … Read More

Father’s Day: Life Wisdom From My Dad

Father’s Day: Life Wisdom From My Dad

Happy Father’s Day to all the Dads out there! It’s hard to believe that there is only one day in the entire year that we dedicate to our fathers, because they deserve so much more. I am heading to my parent’s house today to celebrate with my dad by going on a bike ride. I … Read More

What I’ve Learned From My Mom

What I’ve Learned From My Mom

HAPPY MOTHER’S DAY! Today is the day to spoil your moms like crazy. It’s hard to believe that we dedicate only one day of the year to one of the most important jobs in the world. I guess we’ll just have to use this as our excuse to go crazy with adoration and celebration of … Read More

A Message For Anyone Going Through a Tough Time

A Message For Anyone Going Through a Tough Time

The past few weeks have been unpredictably challenging. Actually when I say weeks, I mean months. And really, I mean year. While this year has been filled with so many wonderful memories (can’t forget the fact that I married my husband in August!) it has also been unpredictable and surprising in many of the worst … Read More

The Surprising Lesson I Learned from an Extra Hour of Sleep

The Surprising Lesson I Learned from an Extra Hour of Sleep

At some point in January, once the holidays have officially passed, the hours of darkness seem like they intensify. Even though the sun continues to set earlier and rise later throughout December, I never seem to mind it during the holiday season. Once the holidays are officially over and we are in the depths of … Read More

The Best 15 Reasons to Run

The Best 15 Reasons to Run

Whenever I look back on the past 8 or so years of my life, I always find that nothing has remained more consistent that running. While my life has changed, sometimes drastically, running has always remained the same. Running has been with me through some difficult lows and some incredible highs, and I can’t even … Read More