How to Stay Fit Without it Taking Over Your Life
We’ve all been there before, right? Those times when you have great intentions of getting in shape. You start the week with a positive mindset, …
We’ve all been there before, right? Those times when you have great intentions of getting in shape. You start the week with a positive mindset, …
I met someone last weekend, a friend of a friend, who had just been convinced to run her first 5k. She claimed that she despised …
As we approach each change in seasons, I am convinced every time that the upcoming season is my favorite. Much like my excitement for summer, I …
Happy Wednesday! We are partway through the week and just a few days away from September. The start of September will mean that we are …
This week I started reading a new book, much different than the past few summer reads I’ve enjoyed. This book is all about staying present …
Happy Wednesday, friends! We are halfway through the week already and this is usually when I like to check myself and see if I’m still …