Lifestyle

We’ve all been there before, right? Those times when you have great intentions of getting in shape. You start the week with a positive mindset, …

I met someone last weekend, a friend of a friend, who had just been convinced to run her first 5k. She claimed that she despised …

As we approach each change in seasons, I am convinced every time that the upcoming season is my favorite. Much like my excitement for summer, I …

Happy Wednesday! We are partway through the week and just a few days away from September. The start of September will mean that we are …

This week I started reading a new book, much different than the past few summer reads I’ve enjoyed. This book is all about staying present …

Happy Wednesday, friends! We are halfway through the week already and this is usually when I like to check myself and see if I’m still …