How to Stay Fit Without it Taking Over Your Life

How to Stay Fit Without it Taking Over Your Life

We’ve all been there before, right? Those times when you have great intentions of getting in shape. You start the week with a positive mindset, and decide to make fitness a priority. You are going to get in shape, and stay fit for the rest of your life. Once the week gets going though, you … Read More

Friday Five: Things That Will Inspire You Today

Friday Five: Things That Will Inspire You Today

Happy Friday! Today is the last day of the week and I am finally caught up from our trip last weekend. Recovering from a marathon is always a tricky time for me mentally. On one hand, I’ve been looking forward to these days of resting guilt-free for the past four months. But on the other … Read More

Three Things Thursday

Three Things Thursday

Happy Thursday! This is one of those weeks where the days are passing so quickly that I keep forgetting what day it actually is. I will take that as a good thing! This week has been filled with randomness, wrapping up some loose ends, getting started on some big projects, and focusing on recovery in … Read More

Marathon Training – Week 16 Recap

Marathon Training – Week 16 Recap

The conclusion of this week brings an exciting milestone in the countdown to the New York City Marathon: we are officially less than one month away! Today wraps up week 16 of marathon training, which means there are only 4 more weeks to go. This week brought another long run, which makes today’s rest day … Read More

Noiseless Runs

Noiseless Runs

As the temperature finally cools down and the weather gets a little bit more dreary, I find myself anxiously awaiting the slow transition to darker days as seasons begin to change. I am a lover of all four seasons; after a few months enjoying the weather I find myself eagerly awaiting an upcoming change. These … Read More