25k Training Recap: Week 10

25k Training Recap: Week 10

Happy Marathon Monday! Anyone else planning to watch the Boston Marathon today?! One of my friends is running this morning and she is crazy fast (she is starting with the elites!). I am excited to cheer on all those awesome runners! Today brings to a close week 10 of 25k training. I can’t believe 10 … Read More

The Best Ways to Recover from Long Runs

The Best Ways to Recover from Long Runs

As fall running has made it’s entrance, it is officially my favorite running season! I think it is safe to say that this weather is the most promising for runners: cooler, less humid, cloudy, and breezy. Along with this promising new running weather comes the rush of fall races. Fall races are my favorite and … Read More