Lower Back Pain: Why It Happens to Runners & How to Get Rid of It
Back pain of any kind, especially lower back pain, can be incredibly frustrating as a runner. We spend hours each week stretching, foam rolling and …
Lower back pain
How to Relieve Back Pain with a Foam Roller
Updated: May 5, 2020 For as long as I can remember, I’ve experienced random bouts of back pain. Back pain seems to be a common …