How to Progress from Half Marathon to Marathon | 6 Tips for Success
Some runners find that they are fully satisfied with the half marathon distance. However, many others find themselves ready to progress from a half marathon …
Some runners find that they are fully satisfied with the half marathon distance. However, many others find themselves ready to progress from a half marathon …
Whether you’re training for a marathon, half marathon, or just your very first race – there’s bound to be a few long runs on your …
Many runners find themselves feeling a little overwhelmed as they begin marathon training. It’s hard to imagine completing 26.2 miles when your training never takes …
As a distance runner, I have learned time and time again that consistency is key. The best way to set yourself up for success during …
Browsing through the speed workouts on a marathon or half marathon training plan often feels like you’re reading a different language. With terms like Fartlek, …
It seems that spring is finally starting to make an appearance – yay! Spring often signals the time for many runners to begin increasing their …