marathon training Archives | Runnin’ for Sweets

A Guide to Long Run Recovery: What to Do Post-Run

With fall right around the corner, the ideal time for running is quickly approaching. After an intense summer running season, fall brings some welcomed relief. The transition to fall running season means seeing tons of distance races and an increase in training mileage. With all this mileage comes some of the most overlooked aspects of … Read More

In All Running Tips, Half Marathon & Marathon Tips, Running Tips, Running Tips for Beginners

How to Progress from a Half Marathon to a Full

Running for SweetsMay 25, 2018June 4, 20183 Comments

Completing a half marathon is no small accomplishment. The chafing, bruised toe nails, early bed times and early mornings are only a small price to pay to accomplish such a feat. Finishing a half marathon calls for celebration. You have just pushed your body to the limits, conquering distances you never thought possible. And even … Read More

In All Running Tips, Half Marathon & Marathon Tips, Running Tips, Running Tips for Beginners

Fueling Tips for a Successful Long Run

Running for SweetsApril 7, 2018September 12, 201812 Comments

It seems that spring is finally starting to make an appearance – yay! Spring often signals the time for many runners to begin increasing their mileage or signing up for races. The fresh weather and long lost sunshine provide some extra motivation after the dark days of winter. As many runners sign up for races … Read More

In All Running Tips, Half Marathon & Marathon Tips, Running Tips, Running Tips for Beginners

10 Ways to Overcome the Wall in a Marathon

Running for SweetsNovember 4, 2017November 19, 201810 Comments

Saturdays are always incredibly exciting, but today is a particularly thrilling one. Not only am I in New York City doing your typical touristy things, but today is MARATHON EVE. Tomorrow morning I will wake up at the crack of dawn to run my 5th marathon! There are many thoughts running through my head as … Read More

In All Running Tips, Half Marathon & Marathon Tips, Running Tips, Running Tips for Beginners

How to Have Your Best Long Run Ever

Running for SweetsSeptember 15, 2017September 12, 201825 Comments

As I approach the last 7 weeks of training for the New York City Marathon, my mileage is almost at it’s peak. These past few weeks I have run the typical long run distances – 16, 18 miles – but have yet to reach the 20 miler (that’s next weekend!). The past two long runs … Read More