Being Present in Marathon Training

Being Present in Marathon Training

Good morning and happy Thursday! I am so happy that this week is moving by quickly. Only two more days until the weekend! I had to mix things up this week with my training for a few reasons – my long run is always scheduled for Saturday, but we are going to be traveling in … Read More

Wednesday Workout – Stretching Edition

Wednesday Workout – Stretching Edition

Happy Wednesday! We are halfway through the week already, where in the world has July gone?! As I was finishing up my run this morning I was thinking about one of my least favorite parts of the routine: stretching. Yuck! Why is it that I can find the motivation to head out for an hour … Read More