What Happened When I Didn’t Workout for 10 Days

I don't know about you, but I am definitely still recovering from the holidays. The past month has flown by in the blink of an eye. I swear we were just transitioning from Thanksgiving to Christmas, and now all of a sudden it's 2018! The past 6 weeks have been wonderful. Magical, even. The holidays … Continue reading What Happened When I Didn’t Workout for 10 Days

Noiseless Runs

As the temperature finally cools down and the weather gets a little bit more dreary, I find myself anxiously awaiting the slow transition to darker days as seasons begin to change. I am a lover of all four seasons; after a few months enjoying the weather I find myself eagerly awaiting an upcoming change. These … Continue reading Noiseless Runs