mile a day challenge Archives – Runnin’ for Sweets

Download this Mile a Day Challenge to stay motivated and improve fitness! Plus 8 reasons to try running one mile a day - for beginners and pros.

Mile a Day Challenge | 8 Benefits of Running One Mile a Day

Committing to a mile a day challenge is a great way to stay motivated and improve your fitness. However, while running one mile a day …

Runnin' for Sweets

Hey there! I'm Maggie, a Michigan native with a passion for running, fitness, the outdoors, and of course - ice cream. Here I'm sharing weekly workout ideas, training tips, running advice, and fitness motivation. Marathon x 7 | Half Marathon x 22

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25k Training Plan $1.99
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Beginner Marathon Training Plan $1.99