What Happened When I Didn’t Workout for 10 Days

I don't know about you, but I am definitely still recovering from the holidays. The past month has flown by in the blink of an eye. I swear we were just transitioning from Thanksgiving to Christmas, and now all of a sudden it's 2018! The past 6 weeks have been wonderful. Magical, even. The holidays … Continue reading What Happened When I Didn’t Workout for 10 Days

Running comeback after taking time off

Making a Running Comeback After Taking Time Off

It's really funny how life works sometimes, and the lessons it teaches us. Why is it that whenever we are in the middle of something, all we can think about is taking a break? We can't wait for some time off - whether it's from running, school, work, a project, or anything else. But as … Continue reading Making a Running Comeback After Taking Time Off