The 5 Biggest Mistakes Runners Make – and How to Fix Them

The 5 Biggest Mistakes Runners Make – and How to Fix Them

It seems that most runners are pretty routine oriented. We find a time to complete our runs, stick to a schedule, and get out there for the same activity every day. While more often than not this is an admirable quality, it can occasionally work against us. Many runners get so set in their routine … Read More