pain prevention Archives – Runnin’ for Sweets

The truth about running pain is that it plagues most runners in different ways. Managing these aches and pains can be overwhelming and frustrating! Here are some tips you need to know if you’re dealing with running pain. This article covers the most common sources of running pain (everything from your shins, hips, calves, ankles and feet to lower back) and what to do to treat them.

How to Overcome Common Causes of Running Pain

There’s no feeling that quite compares to the moment you find your running groove. Progress begins to increase as you find yourself running more mileage …

Runnin' for Sweets

Hey there! I'm Maggie, a Michigan native with a passion for running, fitness, the outdoors, and of course - ice cream. Here I'm sharing weekly workout ideas, training tips, running advice, and fitness motivation. Marathon x 7 | Half Marathon x 22

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