plank challenge Archives – Runnin’ for Sweets

Try all of the 15 best plank variations to quickly strengthen your core! These plank exercises are perfect from everyone, from beginners to advanced.

15 Plank Variations to Quickly Strengthen Your Core

Regardless of whether you’re a runner, biker, swimmer, body builder, or just simply trying to stay in shape, core strength plays a crucial role in …

Download this printable 30 day plank challenge for free! You’ll gain core strength and flatten your stomach in less than 2 minutes a day. This plank challenge is perfect for everyone from beginners to advanced! Get results and gain strength quickly with this simple ab challenge. #plankchallenge #abchallenge #30dayplankchallenge

The Ultimate 30 Day Plank Challenge | Free Printable for Beginners

Updated: May 13th, 2020 No matter how much cardio you complete, it’s impossible to tone you stomach without a little targeted core strengthening. Not only …

Runnin' for Sweets

Hey there! I'm Maggie, a Michigan native with a passion for running, fitness, the outdoors, and of course - ice cream. Here I'm sharing weekly workout ideas, training tips, running advice, and fitness motivation. Marathon x 7 | Half Marathon x 22

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