Postpartum Running: How to Return to Running After Pregnancy

Postpartum Running: How to Return to Running After Pregnancy

As runners and as women, we certainly know what it feels like to push our bodies to the limits. We are no strangers to the idea of enduring pain in order to better ourselves or reach a desired outcome. However, after becoming a new mom, postpartum running often feels like an unsettling change of pace. … Read More

Running During Pregnancy: Everything You Need to Know

Running During Pregnancy: Everything You Need to Know

Today’s article is written by Whitney Heins, founder of The Mother Runners. She is sharing inspiration and advice for those of us navigating the journey of running during pregnancy. With plenty of personal anecdotes and experience, Whitney shares everything you need to know to stay healthy, sane and smart when running while pregnant. Check out … Read More

Running During the Second Trimester of Pregnancy

Running During the Second Trimester of Pregnancy

It’s hard to believe that this pregnancy is already more than two thirds of the way complete. After what felt like a very slow first trimester, the second trimester really flew by. Running in the second trimester was so different than the first, and I am still learning more and more each day. Staying healthy … Read More

Running During Pregnancy: First Trimester Lessons

Running During Pregnancy: First Trimester Lessons

If you’ve been following along with my running updates at all this year, you may have noticed that they suddenly seemed to have stopped a few months ago. What started out as marathon training in January transitioned to training for a 25k, and then suddenly stopped a few weeks before “race day”. Well, things have … Read More