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After months of training, the last thing any runner wants to do is make a mistake during race week. Here is everything you need to know to correctly taper before a race. What to expect, running taper tips, and common taper mistakes. Head into that half marathon or marathon fully rested! #taper #runningtaper #tapertips #raceweek

Taper Before a Race: Everything You Need to Know

The last few weeks leading up to a race bring a mix of so many emotions. Runners experience everything from excitement, to nerves, anxiety, giddiness …

Check out these awesome running race day tips to have your best race day ever! When race day is tomorrow, nerves and excitement can often get the best of runners. These race day prep tips cover everything from breakfast and meals, to training, logistics, and mental preparation. #racedaytips #runningraceday #racedayprep

8 Race Day Tips for Running Your Best Race

After 14 weeks of 25k training, today is finally RACE DAY! My excitement is high as I eagerly await the start. The past few weeks …

Race advice

Taper Before a Race: Everything You Need to Know

8 Race Day Tips for Running Your Best Race

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