race day tips Archives | Runnin’ for Sweets

Check out these 10 pre race tips to prepare for your best race ever! Knowing what to do before a full marathon or half marathon is essential for beginners. After months of training, you’ll arrive at the start with all the motivation, fuel and focus you need. #preracetips #marathontips #halfmarathontips

10 Things to Do the Day Before a Marathon or Half Marathon

Signing up for a marathon or half marathon is a scary act. Committing to running a distance that may feel nearly impossible from the start …

Setting a running goal during training is a great source of motivation when things get tough. But after months of training, it’s easy to feel discouraged if you don’t meet your running goal on race day. Here are 6 ways to recover after a missed running PR. #runninggoal #runningpr #raceday #goalrace

6 Ways to Recover After a Missed Race Goal

One of the most discouraging feelings is working hard towards a specific goal, but failing to see hard work pay off. Unfortunately, as runners, it’s …

Running negative splits is a challenging feat, but one that always yields positive results. Here is everything you need to know about training to run negative splits: what it means, how to increase your endurance, creating a training schedule and 5 tips to help you negative split your next marathon or half marathon. #negativesplits #runningtraining #runningmarathons

5 Tips for Running Negative Splits at Your Next Race

If you’re anything like myself, running initially sounded appealing because of its simplicity. Hardly anything sounds easier than finding a pair of running shoes and …

Signing up for your first race is an incredible accomplishment! But learning how to prepare for a race can often feel overwhelming. Here are 9 crucial tips for your first race – whether you’re running a 5k, half marathon, marathon, or anything in between. Check out these tips to make training and race day go smoothly! #firstrace #runningarace #racedaytips #trainingtips

9 Tips to Prepare for Your First Race

So you did it – you just signed up for your first race. Congratulations! Training for and completing your first race is one of the …

Tips for the Week Leading up to Your Race

Pre-Race Countdown: What to Do the Week Before a Race

Time always seems to fly by while training for a race. With each workout crossed off on the training plan, race day gets closer and …

After months of training, the last thing any runner wants to do is make a mistake during race week. Here is everything you need to know to correctly taper before a race. What to expect, running taper tips, and common taper mistakes. Head into that half marathon or marathon fully rested! #taper #runningtaper #tapertips #raceweek

Taper Before a Race: Everything You Need to Know

The last few weeks leading up to a race bring a mix of so many emotions. Runners experience everything from excitement, to nerves, anxiety, giddiness …

Race day tips

10 Things to Do the Day Before a Marathon or Half Marathon

6 Ways to Recover After a Missed Race Goal

5 Tips for Running Negative Splits at Your Next Race

9 Tips to Prepare for Your First Race

Pre-Race Countdown: What to Do the Week Before a Race

Taper Before a Race: Everything You Need to Know

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