8 Tips for Running Your First 5k Race
Signing up to run your first 5k race is an exciting feeling. After days or months of contemplating the idea, you’ve finally committed and are …
Signing up to run your first 5k race is an exciting feeling. After days or months of contemplating the idea, you’ve finally committed and are …
So you did it – you just signed up for your first race. Congratulations! Training for and completing your first race is one of the …
As the weather begins to clear up and temperatures rise, racing season is quickly approaching. The transition to warmer, sunny weather can only mean one …
Completing my 6th marathon this past weekend taught me so many things that I’d failed to learn already. This marathon brought many new fears and …
Time always seems to fly by while training for a race. With each workout crossed off on the training plan, race day gets closer and …
The last few weeks leading up to a race bring a mix of so many emotions. Runners experience everything from excitement, to nerves, anxiety, giddiness …