Winter is in full swing here in Michigan, which means freezing temperatures, snow up to our knees, and lots of wind. Even though the elements can certainly be tough, I am a huge advocate of running through the winter. However, despite my best efforts (and failed attempts), I know that winter is not the ideal … Read More
It’s really funny how life works sometimes, and the lessons it teaches us. Why is it that whenever we are in the middle of something, all we can think about is taking a break? We can’t wait for some time off – whether it’s from running, school, work, a project, or anything else. But as … Read More
This past week has brought me a front row seat to the great paradox of running. Why is it that I miss running whenever I am forced to take a rest day? But yet I can’t find the motivation whenever I am healthy and have a run planned? After completing my recent goal race, the … Read More
Even before running the New York City Marathon on Sunday, I knew that this week would be dedicated to recovery. However, what I didn’t expect was for my legs to completely give out on me the next day. On Monday morning, I panicked a little bit (okay, a lot) in the morning when I realized … Read More
