How to Run a Faster Mile | 9 Ways to Improve Your Mile Time

How to Run a Faster Mile | 9 Ways to Improve Your Mile Time

Just about every runner wants to improve their mile time at some point in training. Whether you’re a beginner or seasoned runner, long distance runner or sprinter – running a mile is something we all have in common. Running a mile is the foundation of our sport. We build upon in with distance training plans, … Read More