6 Secrets to Running Faster: How to Increase Running Speed

6 Secrets to Running Faster: How to Increase Running Speed

Once you’ve been running for a while, it’s easy to settle in and think that you’ve hit your peak. You’ve found a pace that feels comfortable and assume that this is as fast as you will ever run. The thought of trying to increase your running speed feels a bit pointless. It feels as if … Read More