Race Day Packing Checklist: What to Bring to the Start
As the weather begins to clear up and temperatures rise, racing season is quickly approaching. The transition to warmer, sunny weather can only mean one …
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How Running Has Taught Me to Be Thankful
Happy Thanksgiving! The holiday of Thanksgiving is a day dedicated to gratitude, family, and celebration. I hope your holiday is filled with those things, and …
Life Wisdom I’ve Gained From Running Marathons
Even 9 days after the NYC Marathon, I am still finding myself looking through memories from race day. Each day I try to plan for …
What To Do When You Finish Your Goal Race
This past week has brought me a front row seat to the great paradox of running. Why is it that I miss running whenever I …
New York City Marathon Recap
After reading countless recap posts of the New York City Marathon from previous years, it’s safe to say my anticipation was high leading up to …
Quick and Easy Strength Moves to Improve Your Running
When I first began running, I did just that: started running. I created a schedule for myself where I ran around my neighborhood most days, …