How to Become a Better Runner Without Running

How to Become a Better Runner Without Running

It doesn’t take long to realize that being a lifelong runner involves so much more than actually running. How we feel and perform during a run is a result of what we do before, during and after the run. Many runners set out to become better runners and only focus on what they are doing … Read More

25k Training Recap: Week 3

25k Training Recap: Week 3

Today begins a new week, and brings to a close the third week of 25k training. It’s hard to believe that I’ve been running consistently again for three weeks already! Week one of this training plan definitely started off with a bang that included 12+ inches of snow, causing me to have to rearrange my … Read More

Life Lessons I Learned from Running

Life Lessons I Learned from Running

The beginning of a new training plan always brings ambitious goals and optimistic thoughts about running. There is nothing like the feeling of a fresh new slate, knowing that training can be anything you make of it. As I eagerly crank out my first few weeks of this training plan, the new miles bring upon … Read More

When You Have Nothing Left to Give

When You Have Nothing Left to Give

My husband is a high school band teacher, and over the holidays last month he spent some time getting organized for school. He loves reading books about becoming your best self, leadership and changing your mindset. These books have quickly translated over to his lessons for his students, which I think is awesome. There is … Read More

My 2018 Running Goals!

My 2018 Running Goals!

HAPPY NEW YEAR!!!!! I hope your 2018 is starting off with some of your favorite people, in a wonderful place, with plenty of renewed purpose. 2017 was a bit of a whirlwind and there are definitely some things I’m sad to see go, but overall I am so excited to start a new year! I … Read More

A Year of Running in Review: 2017

A Year of Running in Review: 2017

Where has the time gone?! It feels like I just made all my goals and resolutions for 2017, and now it’s already time to see if I achieved them. Before I do that, I want to look back on this year specifically for running. 2017 was a big year of running for me! Running stayed … Read More