How to Avoid Runner’s Trots & Prevent Runner’s Stomach Issues
Runners trots (aka Runners Diarrhea or Runners Gut) often occurs at the absolute worst time. After increasing your mileage, creating a fuel plan and waking …
Runners gut
Runners trots (aka Runners Diarrhea or Runners Gut) often occurs at the absolute worst time. After increasing your mileage, creating a fuel plan and waking …