Air Force First Marathon

So You Want to Run Your First Marathon

When I signed up for my first half marathon 7 years ago (which was also my first race!), I didn't give it much thought. My family members had decided to run one, and I jumped on the bandwagon without really thinking it through. I definitely questioned my decision many times during training, but as soon … Continue reading So You Want to Run Your First Marathon

Elliptical Workouts for Runners

The Miracle Cure for Chronic Running Injuries

My running journey began in a rather conventional way. Someone I knew had gotten a burst of motivation, wanted to make a change, and signed up for a half marathon. Along the way they recruited some family members, and I jumped at the chance to tag along. I'm not sure what excited me the most … Continue reading The Miracle Cure for Chronic Running Injuries