Running goals

Updated: May 8, 2020 One of the most appealing (or perhaps frustrating) parts about running is the fact that there is always room to improve. …

It’s no secret that I am a very goal oriented person. I love setting goals of all kinds, whether they’re personal, financial, spiritual, marital or …

By the end of a long training season, I always find myself looking forward to a break from structured running. Such was the case after …