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14 Ways Running is Like a Long Term Relationship

14 Ways Running is Like a Long Term Relationship

In the spirit of Valentine’s day next week, I’ve been thinking about how fortunate I am to have some amazing, loving relationships. I truly believe that my husband, family and friends are some of the absolute best people in the world. While many people think Valentine’s Day is a silly holiday, I think it is … Read More

Thoughts Runners Have During a Winter Run

Thoughts Runners Have During a Winter Run

Winter running season is in full force, and I am finding my excitement for snow being compromised with freezing temperatures and wind chills. Each time I eagerly step outside to run in the winter wonderland, I am greeted by icy wind chills and slippery sidewalks. This past weekend, my “long run” of 5 miles was … Read More