running in the winter Archives | Runnin’ for Sweets

8 Winter Running Tips to Conquer the Season

Winter running season is one of the most challenging for runners in many areas of the world. If you’re lucky enough to live in an area that experiences all four seasons, you know how beautiful the winter can be – but you also know the struggles it brings. Stepping outside into the cold wind alone … Read More

In All Running Tips, Running Tips, Winter & Summer Running

How to Create the Ultimate Winter Running Plan

Runnin' for SweetsNovember 15, 2018November 13, 20181 Comment

Winter is without a doubt the most challenging season for runners. Sure, the summer heat brings its fair share of challenges, but it still doesn’t present nearly as many obstacles as the winter elements. Whether you live in a cold climate or not, the increased hours of darkness make fitting in a run during the … Read More