10 Reminders for Every Injured Runner | How to Survive a Running Injury
Becoming an injured runner is a title that just about no one wants to claim. Any type of running injury, whether it’s a minor pain …
Running injuries
What Is a Niggle Injury? | 6 Tips to Speed Up Healing
We often hear runners use niggle injury or a niggle to describe soreness or discomfort that they are feeling. And although this term might be …
Running Blisters: 5 Ways to Prevent Blisters on the Feet from Running
Running blisters are annoying, inconvenient and downright painful. They can happen to any of us, but especially those who run long distances. Today’s article is …
The Top 3 Injury Prevention Exercises for Runners
Running is a sport that is often associated with various injuries, and usually for good reason. But although the continuous motion of running can be …
6 Steps to Recover from a Running Injury
Whether you are training for a goal race or simply running to stay in shape, there is nothing worse than having your running routine come …
5 Signs of a Running Injury: Is It Running Pain or Discomfort?
If you’ve never run before, the sport itself might look a bit painful. After all, it’s hard to imagine that the repetitive pounding of running …