Running injury

We often hear runners use niggle injury or a niggle to describe soreness or discomfort that they are feeling. And although this term might be …

If you’ve never run before, the sport itself might look a bit painful. After all, it’s hard to imagine that the repetitive pounding of running …

As runners, we understand that we’re not guaranteed a PR at every race, and that there will always be times when we just don’t feel …

If you’ve been running for any length of time, you’ve probably experienced the struggle that comes with random aches and pains at least once. When …

If you’ve been running for any length of time, even just a few weeks, you’ve probably noticed that running leads to quite a few aches …