5 Ways to Overcome Low Running Motivation

5 Ways to Overcome Low Running Motivation

Running has enriched the quality of my life in so many ways, and yet finding the motivation to head outside still isn’t always easy. It occurred to me on Global Running Day, as I was thinking through my reasons for running and loving the sport, that it’s really too bad more people don’t get past … Read More

Life Lessons I Learned from Running

Life Lessons I Learned from Running

The beginning of a new training plan always brings ambitious goals and optimistic thoughts about running. There is nothing like the feeling of a fresh new slate, knowing that training can be anything you make of it. As I eagerly crank out my first few weeks of this training plan, the new miles bring upon … Read More

14 Ways Running is Like a Long Term Relationship

14 Ways Running is Like a Long Term Relationship

In the spirit of Valentine’s day next week, I’ve been thinking about how fortunate I am to have some amazing, loving relationships. I truly believe that my husband, family and friends are some of the absolute best people in the world. While many people think Valentine’s Day is a silly holiday, I think it is … Read More