5 Ways to Keep Running When It Gets Cold and Dark

5 Ways to Keep Running When It Gets Cold and Dark

As excited as I am to see summer running coming to an end, this only means that cold weather running is right around the corner. The current fall running season really spoils us, it’s still hard not to notice that it gets dark earlier and earlier each day. Maintaining running when it’s cold and dark … Read More

26.2 Weird Things Runners Love

26.2 Weird Things Runners Love

Running is a simple sport, yet at times it can feel like we are speaking our own language when we try to share with non-runners. For an activity as simple as moving your own two feet, it sure brings quite a few unique experiences. These things runners love may sound strange and unfamiliar to others, … Read More

5 Ways to Break Out of a Running Slump

5 Ways to Break Out of a Running Slump

It happens to all of us at one point or another. We’ve been in the groove for a while, until one day we head outside and suddenly can’t remember why we’re running. Running begins to feel mundane and monotonous, and before anything can be done about it we find ourselves are knee deep in a … Read More

The Ultimate Source for Running Motivation

The Ultimate Source for Running Motivation

When things are going really well during training, it’s hard to imagine needing any extra motivation to run. Times like these – in the midst of training, when you’re feeling really strong – are easy to get out the door. Excitement is high and finding running motivation comes easily. But what happens when life gets … Read More

5 Ways to Overcome Low Running Motivation

5 Ways to Overcome Low Running Motivation

Running has enriched the quality of my life in so many ways, and yet finding the motivation to head outside still isn’t always easy. It occurred to me on Global Running Day, as I was thinking through my reasons for running and loving the sport, that it’s really too bad more people don’t get past … Read More

36 Essential Resources for Runners: Everything You Need to Know

36 Essential Resources for Runners: Everything You Need to Know

One of my favorite parts about running is that it allows for constant improvement. No matter how good we get, there’s always more we can do. Running has the ability to push us to new limits, and with that ability comes the constant quest for new information. With each new phase of running I experience … Read More