Overcoming Self Doubt as a Runner

Overcoming Self Doubt as a Runner

At some point during half marathon or marathon training we inevitably doubt our ability to achieve the goal at some point or another. When we embark on any lengthy journey – whether it be weight loss, parenting, overcoming addiction, aspiring towards your dream job, or meeting a fitness goal – we encounter moments of self doubt. … Read More

How to Find the Right Running Gear and Accessories

How to Find the Right Running Gear and Accessories

It seems that every time we settle into a running groove and begin to feel unstoppable, something always brings us back to reality. Whether it’s a pain, blister, miserable weather or improper fueling, the most everyday things can bring us to a halt. Sometimes it’s even the smallest issues that can be the biggest annoyances. … Read More

How to Make Time for Running: 5 Tips for Busy People

How to Make Time for Running: 5 Tips for Busy People

There’s no doubt that running is a phenomenal hobby. If you’ve made it this far, it’s because you’re really dedicated to making running a priority in your life. Whether it comes easily or you still struggle through each mile, you’ve discovered the joy and satisfaction of the sport. However, no matter how much we want … Read More

How to Overcome Common Causes of Running Pain

How to Overcome Common Causes of Running Pain

There’s no feeling that quite compares to the moment you find your running groove. Progress begins to increase as you find yourself running more mileage or faster than ever before. Unfortunately, this progress is often derailed as we find ourselves experiencing aches and pains just as we begin to see improvements. We complete our longest … Read More