Treadmill Pace Chart: Speed Conversions from MPH to Pace

Treadmill Pace Chart: Speed Conversions from MPH to Pace

This free treadmill pace chart will help you quickly convert mph to running pace. The treadmill can be a helpful tool for runners when the weather is bad or your schedule prohibits you from leaving the house – but matching outdoor running pace often requires a bit of math. Use this treadmill speed chart to … Read More

Marathon Pace Chart: Every Mile Split and Finish Time {free PDFs}

Marathon Pace Chart: Every Mile Split and Finish Time {free PDFs}

Running a marathon can feel incredibly daunting, no matter how prepared you may be. The race distance itself is so long that calculating your marathon time is often more challenging than expected. These marathon pace charts provide helpful guidance as you dive into training and prepare a race day strategy. Maintaining a consistent running pace … Read More