What Is a Running PR? | 7 Tips to Set a Personal Record in Running
Setting a running PR is not only rewarding in the moment, but it often motivates runners to continue to improve. Whether you’ve conquered a new …
Setting a running PR is not only rewarding in the moment, but it often motivates runners to continue to improve. Whether you’ve conquered a new …
One of the most discouraging feelings is working hard towards a specific goal, but failing to see hard work pay off. Unfortunately, as runners, it’s …
Completing my 6th marathon this past weekend taught me so many things that I’d failed to learn already. This marathon brought many new fears and …
By the end of a long training season, I always find myself looking forward to a break from structured running. Such was the case after …
When I decided to run my first half marathon, I had absolutely no idea what I was doing. A couple of my family members wanted …