running snacks

All Running Tips | Half Marathon & Marathon Tips | Running Tips

Easy Oatmeal Running Cookies
ByRunnin' for Sweets December 8, 2021November 9, 2021

Finding the right running cookies is a win for runners of all ability levels. Not only are cookies delicious, but they are great for fueling both before and during a run – as well as afterwards. However, most runners try to avoid the extra sugars and processed ingredients that come in many standard cookie recipes….

Read More Easy Oatmeal Running Cookies
All Running Tips | Fitness Maintenance | Running Recovery | Running Tips

10 Delicious Pre and Post Run Snack Ideas
ByRunnin' for Sweets April 26, 2019April 29, 2019

While the act of running itself is relatively simple, you’ll likely discover that the actual lifestyle of a runner is quite complex. Our performance on the run is affected my so many things besides running: sleep, hydration, core strength, VO2 capacity, cadence, and most importantly – pre and post run fuel. Related: Fueling Tips for…

Read More 10 Delicious Pre and Post Run Snack Ideas