Running Overstriding: 9 Ways to Fix It + How to Know If You’re Doing It
Overstriding in running is surprisingly common. When most of us envision perfect running form, we often mistakenly believe that the longer the stride – the …
Running stride
The Ultimate Guide to Proper Running Form
Running form is a term utilized so frequently that it often loses some of it’s meaning. We usually hear proper running form mentioned so casually …