Virtual Running: 7 Tips to Train for a Virtual Race

Virtual Running: 7 Tips to Train for a Virtual Race

Many runners would agree that one of their favorite things about the sport is the races. Signing up, training, and then showing up to run with a few hundred or thousand other people to receive a medal is strangely rewarding. But what about virtual running? Do virtual races bring the same level of satisfaction? Virtual … Read More

9 Ways to Stay Motivated and Energized as a Runner

9 Ways to Stay Motivated and Energized as a Runner

Regardless of whether you’re just starting to run, or have been running for years, finding the motivation to run can sometimes be tricky. Just about every running will probably agree that your success has a great deal to do with your ability to stay motivated as a runner. Luckily, there are a few tricks you … Read More

18 Clever Running Hacks Every Runner Should Know

18 Clever Running Hacks Every Runner Should Know

Just about every runner we know is fairly obsessed with the sport. We run because we love it, it brings us joy and helps us become a better version of ourselves. But that’s not to say that running doesn’t come with its fair share of struggles and frustrations. These clever running hacks can help make … Read More

7 Guidelines to Design a Running Schedule You Can Maintain for Life

7 Guidelines to Design a Running Schedule You Can Maintain for Life

Updated: May 11, 2020 When training for a specific race, or even just running to maintain fitness, it can feel overwhelming to search for a training plan. With seemingly endless options all of a slightly different variety, it’s hard to find one that truly suits your lifestyle. So why not design your own running schedule. … Read More

7 Strategies to Improve Your Running Performance

7 Strategies to Improve Your Running Performance

Just when you think you’ve conquered it all, a new race, distance or time goal appears. After accomplishing a goal that once felt impossible, it’s natural to want to continue improving your running performance. Or, maybe you’ve been running for a long time and feeling ready for a new challenge, but unsure how to get … Read More

9 Surprising Ways to Make Running Feel Easier

9 Surprising Ways to Make Running Feel Easier

Whether you’re just starting to run or have been running for years, you might find yourself wondering why running feels so hard. We all have bad days once and a while, but if you’ve been struggling to make it through one run after another, it might be time to find a few ways to make … Read More