Marathon Training Recap: Week 4

Marathon Training Recap: Week 4

Marathon training is well under way as week 4 wraps up and I just can’t believe almost a quarter of training is complete! It definitely doesn’t feel like that’s the case after this week, as I planned a cut back week to prepare for a half marathon this weekend. The mileage this week was a … Read More

Marathon Training Recap: Week 3

Marathon Training Recap: Week 3

This past week was an awesome week of training. The first couple weeks started off a little rocky with an illness and some traveling, so it felt really great to finally settle in the groove this week. The temperatures were ridiculous early on in the week but I kept reminding myself of all the times … Read More

Marathon Training Recap: Week 2

Marathon Training Recap: Week 2

It’s been really hard for me to believe that marathon training season is underway! The beginning of summer running season always makes fall races feel so far off. This week was particularly challenging to stay motivated to train as we ventured up north for a camping trip. I decided to count our hiking mileage towards … Read More

How to Stay Fit During the Running Off Season

How to Stay Fit During the Running Off Season

As much as I love running, there’s nothing quite as satisfying as the first few days after a race when you are able to take some guilt free rest days. Earning those sedentary days makes them all the more satisfying. After weeks and months of training, lounging on the couch when you would normally be … Read More

4 Signs of Running Burnout (And How to Recover)

4 Signs of Running Burnout (And How to Recover)

Ever have those days where running just doesn’t feel fun anymore? I know I do. My running motivation varies throughout the year, as I often find it dipping during the winter or times when I have no upcoming race goal. But if it feels like you’ve been in a running rut for weeks, even months … Read More

25k Training Recap: Week 12

25k Training Recap: Week 12

It’s really hard to believe that today is the last day of April! It feels like Spring just arrived and suddenly summer is already on the horizon. This season has gone by especially quickly since winter seemed to last up until last week. Now that I have a full week of spring running under my … Read More