How to Become a Better Runner Without Running

How to Become a Better Runner Without Running

It doesn’t take long to realize that being a lifelong runner involves so much more than actually running. How we feel and perform during a run is a result of what we do before, during and after the run. Many runners set out to become better runners and only focus on what they are doing … Read More

25k Training Recap: Week 10

25k Training Recap: Week 10

Happy Marathon Monday! Anyone else planning to watch the Boston Marathon today?! One of my friends is running this morning and she is crazy fast (she is starting with the elites!). I am excited to cheer on all those awesome runners! Today brings to a close week 10 of 25k training. I can’t believe 10 … Read More

25k Training Recap: Week 8

25k Training Recap: Week 8

Here we are at the start of a new week again, wrapping up week 8 of 25k training. I expected this week to be my highest mileage yet, continuing to increase my long run mileage and reach a new longest distance since the New York City Marathon. Well – it turns out life had other … Read More

25k Training Recap: Week 7

25k Training Recap: Week 7

Well, here we are again as another week of 25k training wraps up. I had to double check myself when I wrote this post to make sure it actually was the end of week 7 on my 25k training plan already. Time sure has a way of moving even faster than normal when you are training … Read More

25k Training Recap: Week 6

25k Training Recap: Week 6

Following a training plan has a crazy way of putting time in perspective. Looking through the plan before training begins is so intimidating. The plan seems to go on forever, and comparing the final weeks of the training plan to where you are now makes you feel like this is something you will never be … Read More