shakeout run Archives – Runnin’ for Sweets

Adding a shakeout run to your pre-race routine can help you get that PR. Here is how to incorporate a shakeout run and 6 benefits you won’t want to miss! #shakeoutrun #runningPR

What Is a Shakeout Run? | 6 Reasons to Try One Before a Race

Fitting in a shakeout run might feel like a pain on race day, but this timeless practice has helped elites and recreational runners alike meet …

Runnin' for Sweets

Hey there! I'm Maggie, a Michigan native with a passion for running, fitness, the outdoors, and of course - ice cream. Here I'm sharing weekly workout ideas, training tips, running advice, and fitness motivation. Marathon x 7 | Half Marathon x 22

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