5 Times When You Should Definitely Skip a Workout

5 Times When You Should Definitely Skip a Workout

If you’ve been exercising for any length of time, you’ve likely found yourself tempted to skip a scheduled workout every now and again. This desire to skip a workout can arise for many different reasons. Maybe you’ve had a long day, you’re tired, feeling crummy, are traveling, really busy or just plain lazy. Whatever the … Read More