25k Training Recap: Week 14

25k Training Recap: Week 14

This week was a really chill week in terms of running. I took an extra rest day, ran some easy miles, fit in a lot of cross training, and am actually feeling better about running than before. Sometimes it can be hard to stray from the training plan, but I’ve learned the importance of listening … Read More

25k Training Recap: Week 13

25k Training Recap: Week 13

May certainly kicked off with the spring weather I’d been hoping for, and really gave me a taste of what I’m in for with the upcoming summer running season. It’s amazing how our bodies adapt to different environments without us even noticing. This 70 degree week made me feel like I was melting in the … Read More

March Favorites + Top Posts

March Favorites + Top Posts

No matter how different each month feels, they all seem to fly by at the same lightening speed. This month was no different (shocker;), but as time passes I can’t help but look forward to the official end of winter and transition to the brand new season. In case you missed it, here are the … Read More

7 Ways to Bring Spring Running to the Next Level

7 Ways to Bring Spring Running to the Next Level

There is nothing more refreshing than the first time you see blue skies after what feels like an endless winter. Or returning from work to find the sun still shining and hours of daylight left in the day. Spring running season always feels like a fresh start after a seemingly endless winter. After months spent … Read More

Friday Favorites: Hello March + Top Posts from February

Friday Favorites: Hello March + Top Posts from February

Where did the time go? I swear I just sat down to make my New Year’s Resolutions and suddenly here I am, updating my goals after two months! February flew by even faster than January, but I can’t say I’m too sad to see it go. Here are the top 5 posts from February, in case you … Read More